Cravings - Overview
Do you experience food cravings that you can’t seem to shake? You aren’t alone.
Most people experience food cravings, some even daily.
The human body is so amazing because it’s an intricate system of balances and signals that help things function properly and keep things regulated.
Food cravings are simply another way for the body to signal what it needs so we have the chance to fulfil that need.
How many times recently have you gone ALL IN on something you thought would fix your cravings (cookies, cheese, ice cream, milkshake etc) yet it doesn’t do a thing.
Maybe if you look at it from a different approach…
Science has shown us that these cravings can come from vital mineral deficiencies in our bodies.
This is good news, because when we acquire the minerals our bodies need from natural sources, we are also able to best absorb the nutrients that we require to function and feel well balanced.
So below, we have explored each craving and shown you what mineral is missing and what foods you can eat to re-balance your body.
